Muay Thai, also known as Thai boxing, is a martial art that uses stand-up striking along with various clinching techniques. It is known as the 'Art of Eight Limbs' because it makes use of punches, kicks, elbows, and knee strikes.
Come and watch a class for free. To train, book online. Casual classes are $30. New to Muay Thai? Start with 3 classes for $75.
Muay Thai is a full-body workout that improves cardiovascular health, strength, flexibility, and coordination. It also helps with weight loss, stress relief, and building confidence.
We have classes every Tuesday, Wednesday and Thursday at 7:30pm. On Saturdays we have Beginner Muay Thai at 8:30am and Muay Thai Sparring at 8am (invitation only).We also have private coaching available monday to saturday subject to trainer availability.
No prior experience is necessary to join our classes. We welcome beginners and provide a supportive environment to help you learn and grow at your own pace.
No we provide all equipment for every class. You're welcome to bring your own if you prefer.
For your first Muay Thai class, wear comfortable workout clothes such as shorts and a t-shirt. We recommend bringing a water bottle and a towel. If you have your own gloves and wraps, feel free to bring them, but we also have equipment available for use.
Missed sessions on the Beginner Promo are forfeited and cannot be carried over. If you miss a Beginner class, you can swap it for an All Levels class if there is space. Book the swap in advance.